The Small Joys Practice
Ten gentle emails for slowing down, noticing more, and tending small moments of care — any time of year.
Life doesn’t always need to be fixed or optimized.
Often, it simply needs a little more attention.
The Small Joys Practice is a ten-day, email-based invitation to pause, notice what’s already here, and reconnect with simple, ordinary joys — without pressure, productivity, or perfection.
This practice is meant to meet you where you are, in the life you’re already living.
What You’ll Receive
When you join, you’ll receive:
10 gentle daily emails, delivered one per day
Each email offers a quiet focus — like attention, warmth, making, rest, or care
Simple invitations you can adapt to your own home, body, and rhythms
A bonus gift: 25 Small Joys to Get You Started — a printable list to return to anytime
There’s nothing to catch up on and nothing to complete.
You can move slowly, skip days, or revisit the practice whenever you need it.
This Practice Is For You If:
You long for more grounding and steadiness in everyday life
You want joy to feel quieter, simpler, and more attainable
You’re tired of routines that feel rigid or performative
You’re drawn to noticing, tending, and living gently at home
This Practice Is Not:
A challenge to keep up with
A productivity system
A seasonal plan you have to time correctly
Something you can do “wrong”
There is no right pace here. Only presence.
A Gentle Note
You don’t need extra time, special supplies, or a different life to begin.
Small joys live in ordinary moments — in warmth, order, making, and rest.
This practice simply helps you notice them.
“Joy often arrives quietly, once we slow down enough to notice.”
Join The Small Joys Practice.
Enter your email below to begin.
Your first email — along with the bonus 25 Small Joys to Get You Started — will arrive shortly.